In this tutorial Cam teaches you how to be efficient through a roller section. As he explains, the goal of going through rollers is being able to articulate movements and use your body to manipulate your bike. Cam provides an awesome step by step to proper balance, pushing and pulling through rollers, helping you save energy and peddling, while having more fun. He also shows you how to add in the classic manual. You will be riding more confident and efficient after watching this tutorial with Cam.