Performance Training: Class 1

Learn snowboard specific Performance Training with Ryan Gallop of Nakoa and Brock Crouch. You'll get his simple core exercises and techniques to strengthen your riding and improve your skills, so you can shred longer and get that next trick. Brock has been working with Ryan for the past 8 years, helping him recover from major injuries and accelerate his riding to new levels. It's nice to have one of his strength lessons in a quick format like this, that you can do at home, hitting all marks, so you get out the door and go.

Need Help With This Trick - Book a Digital Coach?

Upload your video and get help right now with a Stomp Pro Digital Coach. It's as easy 1, 2, 3.
1. Pick your pro.
2. Upload a video of you doing the skill.
3. Get expertise from the pros to unlock your skill.

More Snowboarding Videos

Jumps: Grabs + Spins


Equipment + Theory

Stomp Sports


Surfing Pro Tutorial Videos
Josh Kerr


Skateboarding Pro Tutorial Videos
Chris Cole


Snowboarding Pro Tutorial Videos
Brock Crouch

Mt. Bike

Mountain Biking Pro Tutorial Videos
Cam Zink