Learn snowboard specific Performance Training with Ryan Gallop of Nakoa and Brock Crouch. You'll get his simple core exercises and techniques to strengthen your riding and improve your skills, so you can shred longer and get that next trick. Brock has been working with Ryan for the past 8 years, helping him recover from major injuries and accelerate his riding to new levels. It's nice to have one of his strength lessons in a quick format like this, that you can do at home, hitting all marks, so you get out the door and go.
